Weigh In record (no journal entry) for 01 March 2024
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 100.04g | Prot: 113.88g | Carbs: 218.49g.
Breakfast: Azúcar, Dolce Gusto Cortado, Atún, Tortilla de Huevos o Huevos Revueltos, Dolce Gusto Cortado, Azúcar. Lunch: Eroski Yogur Griego Natural, Hacendado Tomate Frito, Azúcar, Dolce Gusto Cortado, Huevo Frito sin Grasa, SOS Arroz Blanco. Dinner: Carrefour Sándwich Cookie con Helado de Vainilla, Hacendado Atún en Aceite de Oliva, Mercadona Huevos Cocidos, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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Jhacko-Luna's Weight History
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