Weigh In record (no journal entry) for 01 March 2024
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 50.90g | Prot: 72.26g | Carbs: 67.11g.
Breakfast: 娘家 益生菌順暢有效, 水煮蛋. Lunch: 炒小白菜, 白蘿蔔, 雞腿（不吃皮）. Dinner: 炒高麗菜, 番茄炒蛋. Snacks/Other: 西班牙organiko 95%黑巧克力, KGCHECK kG美窈飲. more...
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Gaining 8.4 kg a Week
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