Netty Crellin's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
76.8 kg Lost so far: 5.8 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1015 kcal Fat: 49.10g | Prot: 35.30g | Carbs: 98.74g.   Lunch: Weight Watchers Cherry Yoghurt, Tesco Healthy Living Apple & Strawberry Cereal Bar, Tesco Everyday Value Cheese & Bacon Quiche. Dinner: Asda Oven Chips, Tesco Fish Fingers. Snacks/Other: Tea (Brewed). more...
2633 kcal Exercise: Reading - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Showering - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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Netty Crellin's Weight History


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