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Netty Crellin
Journal
28 May 15
Netty Crellin's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
76.8 kg
Lost so far:
5.8 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
1015 kcal
Fat: 49.10g | Prot: 35.30g | Carbs: 98.74g.
Lunch:
Weight Watchers Cherry Yoghurt, Tesco Healthy Living Apple & Strawberry Cereal Bar, Tesco Everyday Value Cheese & Bacon Quiche.
Dinner:
Asda Oven Chips, Tesco Fish Fingers.
Snacks/Other:
Tea (Brewed).
more...
2633 kcal
Exercise:
Reading - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Showering - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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Netty Crellin's Weight History
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