Weigh In record (no journal entry) for 29 February 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2977 kcal
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Fat: 83.38g | Prot: 149.17g | Carbs: 412.23g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 들깨가루, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 불고기, 갈치구이, 풀무원 두부김치 한식교자, 순두부찌개, 햇반 현미밥. Snacks/Other: 강냉이, 소보로. more...
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steady weight
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justduing's Weight History
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