Weigh In record (no journal entry) for 01 March 2024
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 14.27g | Prot: 26.36g | Carbs: 279.80g.
Lunch: Bihun (Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ultra Milk Susu UHT Full Cream (250ml), Jeruk. more...
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Losing 4.2 kg a Week
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dearisanana's Weight History
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