Weigh In record (no journal entry) for 01 March 2024
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 41.28g | Prot: 109.18g | Carbs: 96.25g.
Breakfast: 茶葉蛋, 水煮蛋, THE VEGAN樂維根 無糖杏仁口味, 7-11 美式咖啡. Lunch: 麥當勞 (McDonald's) 四季水果袋(芭樂片), 健人餐廚 舒肥雞胸健康餐盒. Dinner: 爭鮮 甜蝦, 石二鍋 蟹肉棒, 芋頭, 蒸南瓜, 清蒸或水煮蛤蜊/蜆, 高麗菜, 大成 去骨清雞腿. Snacks/Other: 香蕉, Lindt 100%黑巧克力. more...
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Gaining 0.7 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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