Weigh In record (no journal entry) for 29 February 2024
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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669 kcal
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Fat: 21.03g | Prot: 47.99g | Carbs: 72.20g.
Lunch: Repolho, Chuchu Cozido, Batata Inglesa Cozida, Hortifruti Patinho Moído . Dinner: Poços de Caldas Requeijão Cremoso, Pullman Rap10 Integral, Sadia Mussarela, Hortifruti Patinho Moído . Snacks/Other: Panco Sequilhos. more...
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Losing 3.5 kg a Week
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Thaisvelloso's Weight History
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