Weigh In record (no journal entry) for 29 February 2024
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1158 kcal
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Fat: 35.10g | Prot: 94.61g | Carbs: 103.13g.
Breakfast: Зеленый Чай, Сырники. Lunch: ВкусВилл Онигири с Морским Гребешком, Bombbar Протеиновый Батончик Coconut Cake. Dinner: Куриные Грудки (Жареные), Гречка Отварная. Snacks/Other: Яблоко, Апельсин, Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Gaining 3.5 kg a Week
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effervescencee's Weight History
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