Weigh In record (no journal entry) for 29 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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893 kcal
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Fat: 31.09g | Prot: 39.42g | Carbs: 113.81g.
Breakfast: Şekersiz Çay, Beyaz Peynir, Susamlı Simit. Dinner: Haydari, Tavuk Köri, Pirinç Pilavı. Snacks/Other: Ülker Çubuk Kraker. more...
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Losing 0.1 kg a Week
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gözdiyette's Weight History
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