Weigh In record (no journal entry) for 29 February 2024
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89.2 kg
Lost so far: 67.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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829 kcal
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Fat: 36.42g | Prot: 57.15g | Carbs: 64.28g.
Breakfast: Granvita Avena Integral Instantánea (Miel con Nuez), Lala Leche Deslactosada Light, Bimbo Pan Blanco (24g), Best Foods Mayonesa, Pechuga de Pollo Hervida, Carne de Res Molida (Magra 80% / 20% de Grasa), Espaguetis. more...
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Losing 1.8 kg a Week
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Castillo.13's Weight History
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