Weigh In record (no journal entry) for 29 February 2024
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67.4 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1551 kcal
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Fat: 62.89g | Prot: 100.03g | Carbs: 148.03g.
Lunch: 琣伯莉 薄荷米蘭餅乾, Lotus 蓮花脆餅, 7-11 乾杯-炭烤燒肉新極大烤飯糰, 王品 舒果百搭和風芥末醬, 芭蕉, 小卷, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 洽洽 香瓜子, 義美 古早傳統豆乾(五香滷汁), 白切雞. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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