sabpab28's Journal, 29 Feb 24

sabpab28's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2024

66.5 kg Lost so far: 14.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

894 kcal

Fat: 24.49g | Prot: 47.84g | Carbs: 119.85g. Breakfast: Almendras, Durazno. Lunch: Paladini Jamón Cocido, Dia Yogur. Dinner: Paladini Jamón Cocido, Fainá, El Noble Empanada de Queso y Cebolla. Snacks/Other: Arcor Turrón de Maní. more...

2082 kcal

Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 20 minutes, Walking (moderate) - 5/kph - 14 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sabpab28's Weight History

View Complete History

sabpab28's Journal, 29 Feb 24

Submit a Comment

sabpab28's Weight History