Weigh In record (no journal entry) for 29 February 2024
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112 kg
Lost so far: 6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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893 kcal
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Fat: 49.94g | Prot: 65.35g | Carbs: 46.04g.
Breakfast: Suco de Laranja Natural. Dinner: Santa Helena Paçoca, Hemmer Maionese Tradicional, Alface, Sadia Hambúrguer de Carne Bovina, Ovo. Snacks/Other: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Santa Helena Paçoca. more...
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Gaining 0.1 kg a Week
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Lu.Machado.77's Weight History
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