Weigh In record (no journal entry) for 29 February 2024
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92 kg
Lost so far: 18 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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243 kcal
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Fat: 14.61g | Prot: 22.45g | Carbs: 3.37g.
Breakfast: PorSi Peito de Frango, Limiano Queijo Fatiado -50% Gordura, Cogumelos, Pão Linhaça Pão Linhaça da Lu, Ovo. more...
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Gaining 0.2 kg a Week
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