Weigh In record (no journal entry) for 29 February 2024
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55 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1133 kcal
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Fat: 38.28g | Prot: 62.39g | Carbs: 113.96g.
Breakfast: Coffee with Milk, Fazer Real Täysjyväruisleipä, Fazer Amica Paistettu Kananmuna. Lunch: Zucchini , Kariniemen Kanapihvit, Pirkka Salaatti, Pirkka Tomaatti, Kotimaista Hernekeitto. Dinner: Milbona Maustamaton Rahkajogurtti, Pirkka Suomalainen Omena. Snacks/Other: Milbona Maustamaton Rahkajogurtti, Pirkka Appelsiini, Coffee with Milk, Fazer Fazermint Suklaakonvehti. more...
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Losing 0.4 kg a Week
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Little dear's Weight History
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