Weigh In record (no journal entry) for 29 February 2024
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2682 kcal
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Fat: 118.74g | Prot: 120.49g | Carbs: 279.73g.
Breakfast: AH Haverkoekjes, Lidl Magere Franse Kwark. Lunch: AH BBQ Worst met Kaas, Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, Kaas Croissants, AH Pistolet Bruin, Volkoren Brood, Unox Stevige Tomatensoep. Dinner: Ben & Jerry's Cookie Dough, Unox Stevige Tomatensoep, Nasi Goreng, Gebakken Ei, Vitasia Loempia Kip-Ham. more...
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Losing 2.1 kg a Week
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stukadoors's Weight History
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