Weigh In record (no journal entry) for 29 February 2024
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2087 kcal
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Fat: 88.45g | Prot: 87.50g | Carbs: 234.02g.
Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Chocolate Creme Pie, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas, Coles Hilo Milk, Chobani No Added Sugar Vanilla Yoghurt. more...
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1365 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Karen_Karen_56's Weight History
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