Weigh In record (no journal entry) for 29 February 2024
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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650 kcal
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Fat: 20.84g | Prot: 10.39g | Carbs: 105.93g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 日清 (Nissin) 屯京拉麵東京豚骨湯味速食麵. Snacks/Other: 義美 QQ巧克力球, 福記 黑珍珠粉圓. more...
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Losing 1.8 kg a Week
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^^Judy^^'s Weight History
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