Weigh In record (no journal entry) for 28 May 2015
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 70.93g | Prot: 153.98g | Carbs: 196.20g.
Breakfast: Milbona Lait Demi-Écrémé, Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané), Pelletier Pain Grillé Villageois. Lunch: Tomates, Poulet Grillé (Peau Pas Mangée), Carrefour Brioche Tranche Pur Beurre, St Môret St Môret, Combino Macaroni, Huile d'Olive Extra Vierge, Materne Pom'potes Pomme. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Oeuf, Salade Verte, Carrefour Discount Fromage Blanc 0%, Pain Blanc. Snacks/Other: Myprotein Impact Whey (Vanilla), Carrefour Jus d'orange (100% Pur Jus Pressé), ESN Ultrapure Creatine Monohydrate, Myprotein CLA, Aptonia BCAA, Aptonia BCAA, Myprotein CLA, ESN Ultrapure Creatine Monohydrate, Carrefour Jus d'orange (100% Pur Jus Pressé). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|