Weigh In record (no journal entry) for 28 February 2024
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98.7 kg
Lost so far: 6.2 kg.
Still to go: 98.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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839 kcal
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Fat: 37.30g | Prot: 46.00g | Carbs: 83.40g.
Breakfast: 哈肯舖 乳酪吐司, 果果堅果 乳清蛋白飲-麥芽可可, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 桂格(Quaker) 桂格即沖即食大燕麥片, 統一 陽光無加糖豆漿, 桂格(Quaker) 全天然五麥 黑芝麻糊. more...
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Losing 0.4 kg a Week
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卡比獸要變卡比瘦's Weight History
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