Weigh In record (no journal entry) for 28 February 2024
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102.9 kg
Lost so far: 1.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1950 kcal
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Fat: 63.35g | Prot: 101.51g | Carbs: 243.23g.
Breakfast: Tropicana Trop50 Orange Juice, Thomas' Original English Muffins, Coffee with Milk and Sugar. Dinner: Canada Dry Ginger Ale (12 oz), Jersey Mike's #17 Mike's Famous Philly - Giant. more...
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steady weight
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Bisch123's Weight History
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