Andres.L2022's Journal, 28 Feb 24

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Weigh In record (no journal entry) for 28 February 2024

62 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

1468 kcal

Fat: 72.70g | Prot: 54.71g | Carbs: 147.81g. Breakfast: Buñuelo. Lunch: Coca-Cola Gaseosa, Huevo Cocido, Papa Rellena. Dinner: Pan Blanco, Huevo Revuelto. more...

1914 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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Andres.L2022's Journal, 28 Feb 24

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Andres.L2022's Weight History