Weigh In record (no journal entry) for 28 February 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1018 kcal
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Fat: 39.66g | Prot: 36.56g | Carbs: 127.40g.
Breakfast: Café, Yuca Cocida (Yuca Blanca), Huevo Revuelto, Empanada Frita. Lunch: Frijoles Rojos Cocidos, Queso Natural, Arroz Blanco. Snacks/Other: Sandía. more...
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Losing 0.3 kg a Week
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jorbass182's Weight History
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