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First day back to tracking my food.
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73.9 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1624 kcal
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Fat: 41.99g | Prot: 69.61g | Carbs: 75.25g.
Breakfast: Planters Lightly Salted Mixed Nuts, Bonne Maman Cherry Preserves, Chobani 0% Plain Greek Yogurt (5.3 oz), Fresh Lemon Juice. Lunch: Tillamook Extra Sharp Cheddar Cheese, Cooked Brussels Sprouts. Dinner: Cooked Spinach (from Fresh). Snacks/Other: Kendall Jackson Chardonnay, Butter (Salted), Pinot Gris (Grigio) Wine, Kroger Wild Caught Halibut. more...
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Gaining 0.0 kg a Week
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margueritem's Weight History
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