Weigh In record (no journal entry) for 28 February 2024
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129.5 kg
Lost so far: 52.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1572 kcal
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Fat: 60.90g | Prot: 168.10g | Carbs: 75.38g.
Breakfast: Herbalife ОЯН, Herbalife Протеиновый Коктейль Формула 1 Ваниль, Herbalife Формула 3 Белок. Elevenses: Ярче Апельсин, Kokt Ägg, Valio Raejuusto, NIXE Sardines In Tomato Sauce. Lunch: Majonnäs, Blandad Sallad, Ugnsbakad eller Halstrad Lax. Afternoon Tea: Healthyco Proteinella White Chocolate, Fast Sports Nutrition Pancake Mix. Dinner: Herbalife ОЯН, Herbalife Протеиновый Коктейль Формула 1 Ваниль, Herbalife Формула 3 Белок. more...
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Losing 1.4 kg a Week
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Dana Dace's Weight History
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