Weigh In record (no journal entry) for 28 February 2024
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99 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1772 kcal
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Fat: 67.86g | Prot: 83.97g | Carbs: 202.40g.
Breakfast: Sococo Água de Coco (200ml), Ovo (Inteiro), Leite, Café Iguaçu Café Solúvel em Pó, Canela, Pão Integral. Lunch: Hemmer Maionese Tradicional, Cenouras, Maçã, Tirol Requeijão Cremoso, Risoto de Camarão. Snacks/Other: Pão de Queijo de Frigideira, Coca-Cola Sprite Lemon Fresh, Doce de Leite, Queijo Mozzarella, Tirol Requeijão Cremoso, Pão de Queijo de Frigideira. more...
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Losing 8.1 kg a Week
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Brunaavargass's Weight History
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