Weigh In record (no journal entry) for 28 February 2024
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98 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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872 kcal
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Fat: 48.62g | Prot: 47.82g | Carbs: 57.76g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Ovo Mexido, Pão Francês. more...
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Losing 0.2 kg a Week
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fc160869's Weight History
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