Weigh In record (no journal entry) for 28 February 2024
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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673 kcal
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Fat: 25.22g | Prot: 51.21g | Carbs: 58.70g.
Lunch: Quero Feijão Carioca , Patinho, Repolho Verde, Arroz Branco (Cozido), Abobrinha Refogada. Snacks/Other: Yoki Polvilho Doce, Queijo Mozzarella, Ovo, Dadinho Bala Dadinho. more...
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Losing 6.3 kg a Week
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Thaisvelloso's Weight History
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