Weigh In record (no journal entry) for 28 February 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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909 kcal
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Fat: 14.31g | Prot: 86.25g | Carbs: 113.32g.
Breakfast: Tangerinas, Café Expresso, Mercadona + Proteínas Manga Maracujá. Lunch: Tangerinas, Papo Seco, Fiambre de Peru, Limiano Queijo 50%, Mercadona + Proteínas Mirtilos. Dinner: Danone YoPRO Morango. Snacks/Other: Mercadona + Proteínas Mirtilos, Fiambre de Peru, Limiano Queijo 50%, Papo Seco. more...
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steady weight
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danielapereira1998@'s Weight History
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