Weigh In record (no journal entry) for 28 February 2024
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1990 kcal
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Fat: 90.42g | Prot: 68.28g | Carbs: 229.68g.
Breakfast: Kaffe med Mjölk, Äpplen, Kokt Ägg, Knorr Aromat. Lunch: Enkel Fransk Toast. Dinner: Rödbetor, Stekt Ägg, ICA Basic Pyttipanna. Snacks/Other: Banan. more...
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Losing 0.1 kg a Week
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Cokex273's Weight History
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