Weigh In record (no journal entry) for 28 February 2024
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91 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1360 kcal
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Fat: 66.83g | Prot: 63.10g | Carbs: 121.24g.
Breakfast: Arla Mjölk 3%. Lunch: Zucchini, ICA Fläskfilé, Kelda Matlagningsgrädde 4%, Vegetabilisk Rapsolja, ICA Färskpotatis. Dinner: Nick's Almond Crunch Nut Bar. Snacks/Other: Olw Rostade Potatis Snacks Creamy Garlic. more...
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Losing 0.0 kg a Week
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