|
Kann nur Wasser sein🤷
|
137.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2185 kcal
|
Fat: 65.71g | Prot: 132.32g | Carbs: 234.45g.
Breakfast: GutBio Honig Cremig, Ja! Körniger Frischkäse, Milkana Schmelzkäse Light, Alpenhain Obazda Original, Verival Bio Green Protein Waffeln . Lunch: Vita Meal Mr.Teriyaki, Basmati-Reis (Gekocht). Dinner: Seeberger Cashew-Mango-Mix, Weight Watchers Hazelnut Cocoa Spread, Ei. Snacks/Other: K-Classic Schwedische Haferkekse mit Schokolade , Nimm2 Lachgummi Minis, Äpfel. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|