Weigh In record (no journal entry) for 28 February 2024
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91 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2533 kcal
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Fat: 172.77g | Prot: 86.62g | Carbs: 159.90g.
Breakfast: Dolce Gusto Cortado, Azúcar, Azúcar, Dolce Gusto Cortado, Tocino Ahumado, Huevo Frito sin Grasa. Lunch: Azúcar, Dolce Gusto Cortado, Eroski Yogur Griego Natural, Azúcar, Dolce Gusto Cortado, Wetaca Coliflor al Vapor con Sofrito de Jamón Serano y Pimentón. Dinner: Eroski Yogur Griego Natural, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Lay's Patatas Fritas al Punto de Sal, Cacahuetes Salados Secos Tostados. more...
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Losing 1.8 kg a Week
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Jhacko-Luna's Weight History
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