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176.Tag
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128.4 kg
Lost so far: 33.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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945 kcal
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Fat: 73.26g | Prot: 47.84g | Carbs: 29.21g.
Lunch: Gemüse, Olivenöl, Hüttenkäse. Dinner: Gewöhnlicher Feldsalat, Gemüse, Olivenöl, Käse. more...
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steady weight
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