Weigh In record (no journal entry) for 28 February 2024
|
86.3 kg
Lost so far: 11.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
768 kcal
|
Fat: 20.60g | Prot: 46.90g | Carbs: 95.48g.
Lunch: Döner Kebab. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|