alinabraun95.ab's Journal, 28 Feb 24

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Weigh In record (no journal entry) for 28 February 2024

65.4 kg Lost so far: 21.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

647 kcal

Fat: 31.23g | Prot: 33.24g | Carbs: 55.17g. Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Hello Fresh Hähnchenkeulen mit Honig-Balsamico-Soße. Snacks/Other: Lindt Lindor Kugel Pistazie , Kinder Schoko-Bons. more...

1712 kcal

Exercise: Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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alinabraun95.ab's Journal, 28 Feb 24

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