Weigh In record (no journal entry) for 28 February 2024
|
104.8 kg
Lost so far: 4.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2054 kcal
|
Fat: 107.26g | Prot: 131.46g | Carbs: 143.80g.
Breakfast: Lambertz Пряники, Жареная или Запеченная Куриная Голень, Красное Яблоко. Lunch: Барко Борщ со Свежей Капустой, Яичный Белок, Дыня Торпеда, Бекон, Капуста. Dinner: Натур Буфет Солянка с Сосисками. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleXaNd₽2's Weight History
|