Weigh In record (no journal entry) for 28 February 2024
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71.1 kg
Lost so far: 53.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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801 kcal
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Fat: 8.98g | Prot: 114.38g | Carbs: 67.08g.
Breakfast: Клубника (Несладкая, Замороженная), Простоквашино Творог 2%. Lunch: Апельсин, Сельдерей, Мистраль Бурый Рис Отварной, Треска Отварная. Dinner: Белая Дача Рукола, Камбала, Помидоры. more...
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Losing 6.3 kg a Week
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koshca_official's Weight History
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