Weigh In record (no journal entry) for 28 February 2024
|
56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
867 kcal
|
Fat: 24.16g | Prot: 28.04g | Carbs: 136.12g.
Breakfast: President Сметана 15%, Чай с Молоком, Огурец (с Кожурой), Пигоди. Lunch: Лук, President Сметана 15%, Пигоди. Dinner: Marko Хлеб Бородинский, Говяжий Бульон, Картошка Вареная, Кэмми Лапша Бесбармачная. Snacks/Other: Красное Яблоко, MELLER Ирис С Шоколадом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulzada13's Weight History
|