Weigh In record (no journal entry) for 28 February 2024
|
97.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
526 kcal
|
Fat: 20.26g | Prot: 22.47g | Carbs: 63.68g.
Breakfast: Cumi Goreng, Garuda Rosta Kacang Panggang, Nasi Goreng. Snacks/Other: Melon, Kata Oma Telur Gabus Keju. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zesaecha1's Weight History
|