Weigh In record (no journal entry) for 28 February 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2970 kcal
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Fat: 86.73g | Prot: 135.99g | Carbs: 374.12g.
Breakfast: 된장찌개, 햇반 현미밥, 불고기. Lunch: 농심 라면왕 김통깨. Dinner: 동그랑땡, 불고기, 햇반 현미밥. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 담미정 미니 찹쌀 약과, 맥주. more...
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Losing 5.6 kg a Week
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justduing's Weight History
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