Weigh In record (no journal entry) for 28 February 2024
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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872 kcal
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Fat: 44.57g | Prot: 48.60g | Carbs: 74.76g.
Lunch: Jambu Air, Tahu, Ultra Milk Susu UHT Full Cream (250ml), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Uleg Sambal Pedas, Telur Rebus. more...
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Losing 1.4 kg a Week
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dearisanana's Weight History
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