Weigh In record (no journal entry) for 27 February 2024
|
118.5 kg
Lost so far: 0.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1541 kcal
|
Fat: 76.33g | Prot: 51.85g | Carbs: 158.65g.
Breakfast: Pomme, Épi d'or Tartines Croustillantes Seigle, Café Expresso. Lunch: Pomme, Activia Yaourt Figue, Picard Gratin Dauphinois. Dinner: Auchan Yaourt aux Fruits Mixés, Paysange Charcennay, Baguette, Picard Soupe Mélange de Légumes avec Morceaux, Auchan Avocat, Carrefour Mini Chorizo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|