Weigh In record (no journal entry) for 27 February 2024
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1086 kcal
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Fat: 40.48g | Prot: 39.82g | Carbs: 83.26g.
Lunch: Picard Fondant au Chocolat (90g), Baguette, Tomme de Savoie, Vin de Table Rouge. more...
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Losing 1.8 kg a Week
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