Weigh In record (no journal entry) for 27 February 2024
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78.1 kg
Lost so far: 24.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1417 kcal
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Fat: 55.64g | Prot: 63.24g | Carbs: 165.90g.
Breakfast: Danone Requeijão Cremoso Tradicional, Itambé Leite em Pó Integral, Club Social Original . Lunch: Friboi Carne Moída de Acém, Camil Arroz Branco (50g). Dinner: Seara Peito de Peru, Danone Requeijão Cremoso Tradicional, Queijo Mozzarella, Pullman Pão de Forma. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, McDonald's Casquinha Baunilha. more...
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Losing 3.5 kg a Week
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KamilaPrado23's Weight History
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