Weigh In record (no journal entry) for 27 February 2024
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1014 kcal
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Fat: 33.30g | Prot: 51.41g | Carbs: 132.07g.
Breakfast: Мёд, Молочный Знак Творог 5%, Parmalat Молоко 1,8%, Jacobs Monarch, Банан. Dinner: Перекресток Ролл Филадельфия, Перекресток Ролл Лосось. Snacks/Other: Клементины, Snickers Сникерс. more...
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Losing 0.7 kg a Week
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