Weigh In record (no journal entry) for 27 February 2024
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44.1 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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745 kcal
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Fat: 16.75g | Prot: 32.68g | Carbs: 120.86g.
Breakfast: Blueberry Muffins , Neilson Dairy 2% Partly Skimmed Milk . Dinner: Italpasta Penne Rigate, President's Choice Blue Menu Angus Beef Meatballs, Chicken Meatballs, Cooked Vegetables. Snacks/Other: Oikos DanActive Drinkable Yogurt, Rice Crackers. more...
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Losing 2.5 kg a Week
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ViviViviZ's Weight History
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