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Pesagem do dia 26/02/2024: 86,4kg
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86.4 kg
Lost so far: 93.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1434 kcal
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Fat: 50.05g | Prot: 92.67g | Carbs: 125.60g.
Breakfast: Ovo Frito, Tomates, Maratá Catchup, Hemmer Mostarda Amarela, Bolo de Goma, Pimentão Verde, Pepino (com Casca), Member's Mark Biscoito de Polvilho Salgado, Maçã. Lunch: Lucco Fit Galinhada. Snacks/Other: Fit Food Pasta de Amendoim Crocante, Betânia Yobem Ameixa, Growth Supplements Pea Protein. more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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