Weigh In record (no journal entry) for 27 February 2024
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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373 kcal
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Fat: 21.09g | Prot: 23.80g | Carbs: 21.68g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Domatesler, Salatalık (Kabuklu), Uno Tam Buğday Tava Ekmeği. Snacks/Other: Su. more...
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Losing 0.1 kg a Week
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erbilazra's Weight History
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