Weigh In record (no journal entry) for 27 February 2024
|
94.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
830 kcal
|
Fat: 52.91g | Prot: 32.80g | Carbs: 60.78g.
Breakfast: Яготинский Кефир 1%, Сто Пудов Льон, Батон Нарезной, Ферма Сливочное Масло 63%, Сахар, Jacobs Кофе Натуральный Растворимый . Lunch: Зрази м. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lipskija217's Weight History
|